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Wednesday 11/17

Writer's picture: Mary BozarthMary Bozarth

“NO SHOES, NO SHIRT, NO PROBLEM”

For Time [38 Minute Cap]: 1 Mile Run (RX+ 4,000 Meter Bike) 2,000 Meter Row 100 Toes to Bar 2 Minutes On, 1 Minute Off *Score = Time it takes to complete the workout

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