Bench Press 6x2
2 Bench Press x 6 sets @80% of 1RM * Complete a set every 1 minute 30 seconds *
Conditioning
"Third Eye Blind"
For Time:
200m Run
10 Squat Cleans (135/95)
200m Run
8 Squat Cleans (155/105)
200m Run
6 Squat Cleans (185/125)
200m Run
4 Squat Cleans (205/145)
200m Run
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