Tuesday 4/27

I am He

2 Sets 3 Rounds Run 200m 15 V-ups Run 200m 10 Strict Handstand Push-Ups -Rest 3:00 between sets-

Accessory

1 min couch stretch (each side) - into - 3 sets 10 Single Dumbbell Lawnmower Row (each) 20 Flutter Kicks

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