Tuesday 2/1

Strength

Power Snatch 10x5

Every Minute (10:00) 5 Power Snatch - Use lightweight that can be cycled smoothly for 5 Touch and Go reps

Conditioning

“BACK AT IT AGAIN”

For Time: 75 Power Snatches (45/35) (RX+ 75/55) On the Minute [Starting at 0:00]: 30 Double Unders

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