Tuesday 1/31

Back Squat 5x5

5 Back Squat x 5 sets

Conditioning

“I Knew You Were Trouble”

For Time:

100 Air Squats (RX+ 50/40 Calorie Assualt Bike)

50 Pull-ups

100 Air Squats (RX+ 50/40 Calorie Assault Bike)

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