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Thursday 2/13

Writer's picture: Mary BozarthMary Bozarth

Conditioning Teams of 3 4 Rounds: 4:00 Calorie Row 3:00 Lateral Barbell Burpees 2:00 Deadlifts (225/155)




Shout out to Mary! She proves that you can get fit at any age. She comes in daily at noon and has a great attitude!

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