Conditioning
"I LOVE THIS BAR"
AMRAP 7: Power Snatches (95/65) (RX+ 115/85) On the Minute: 7 Toes to Bar Rest 6 Minutes AMRAP 7: Bar-Facing Burpees On the Minute: 7 Push Press (95/65) (RX+ 115/85)
Accessory
100 Banded Curls *Every Break, perform 10 close grip push-ups
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