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  • Writer's pictureMary Bozarth

Friday 8/12

Push Press

Build to a Heavy Set of 2 Push Press *Score = Heaviest load used for a set of 2


"Snap, Crackle, Pop"

On the 2:00 x 10 Rounds:

200 Meter Run

30 Double Unders

10 Push Press (95/65)


*Score = Slowest round

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